About Us

Elijah Thompson, LCSW is a Licensed Clinical Social Worker and Cognitive Behavioral Therapist, specializing in trauma-informed, relational therapy for child, adolescent, and adult clients. A graduate of New York University, Elijah’s professional focus area extends to the intersection of public health, social welfare, and policy. Elijah has extensive leadership and administrative experience guiding colleagues, employees, and stakeholders alike to coordinate the delivery of clinical services in key areas of need, in a variety of settings. Through heightened awareness of social, cultural, and professional dynamics, Elijah seeks to foster a safe and productive environment, nurturing growth through collaboration.

Dr. Jennifer Vasquez holds a PhD in Social Work and is a Licensed Clinical Social Work Supervisor (LCSW-S) with over 20 years of clinical experience. She is trained in the NeuroAffective Relational Model (NARM), Somatic Experiencing (SEP), EMDR, Integral Somatic Psychology, and is an International Association of Yoga Therapy (IAYT-C) Certified Yoga Therapist and Registered Yoga Teacher (RYT-500) specializing in trauma. Dr. Vasquez integrates her extensive expertise in trauma, addiction, and healthcare using a relational-cultural approach and strengths-based perspective. She currently serves as an Assistant Professor at Texas State University’s School of Social Work, focusing her research on yoga therapy, trauma, and addiction. In addition to clinical work, Dr. Vasquez is actively involved in professional leadership as a Board Member of the National Association of Social Workers (NASW-TX), Mental Health Delegate for the NASW Delegate Assembly, and a member of numerous professional organizations including the NARM Inner Circle, Somatic Experiencing Trauma Institute (SETI), EMDRIA, US Association of Body Psychotherapists (USABP), Clinical Social Work Association, Society for Psychotherapy Research, and Texas Society for Clinical Social Work. She accepts Aetna, BCBS, Cigna, and UHC insurance and provides services to clients in both Texas and Illinois.

Ali Cooper is a Licensed Master Social Worker. A graduate of the University of Texas at Arlington & Texas State University, Ali works with clients to address a variety of issues including but not limited to trauma and PTSD, secondary trauma in helping professionals, grief, depression, substance use, anxiety, and stress. Ali has an extensive background in providing crisis intervention services and mental health support to youth, adults, and helping professionals. She approaches the therapeutic relationship through a trauma focused lens, often utilizing Cognitive Behavioral Therapy, EMDR, Solution Focused Theory, and mindfulness. Ali is a member of the National Association of Social Workers –Texas Chapter, and has served as an ongoing volunteer for almost 3 years. She has robust experience in leading clinicians and mental health providers; supporting clients, co-workers, and staff alike. In addition to the work she loves to do with her clients, Ali has been involved in initiatives to address access to basic needs for Texans as well as improving gaps in the child welfare system. She continually advocates for access to suicide prevention services and effective self-care practices. View Ali's intro video on our YouTube Channel at https://youtu.be/4NTgBqHlb1g?feature=shared

Jasmine Davis is a Licensed Master Social Worker (LMSW) and Mindfulness Coach based in Texas, passionate about helping individuals and families overcome challenges, heal from trauma, and reach their full potential. As Operations Manager at Inspired Practice, she works to enhance organizational impact, expand community outreach, and support MSW interns in their field placements. Her own transformative experiences inspired Jasmine’s path to social work with therapy. She specializes in working with children, families, and individuals affected by trauma, homelessness, and the criminal justice system. Her research on the long-term effects of parental incarceration reflects her commitment to addressing systemic barriers and advocating for marginalized communities. As a Mindfulness Coach, Jasmine integrates mindfulness into therapy to help clients build resilience, manage stress, and enhance self-awareness. She has led mindfulness groups and presented at Texas State University and local non-profits in the greater Austin area. Jasmine’s therapeutic approach is client-centered and solution-focused, creating a safe, supportive space for clients to explore their emotions and work toward lasting change. Outside of her professional work, she actively volunteers with local non-profits and enjoys spending time with loved ones. Jasmine is dedicated to supporting clients journey toward healing, personal growth, and emotional well-being, offering the tools and guidance needed to navigate life transitions and overcome past trauma.

Jessica Butler is a Licensed Master Social Worker practicing in the Houston, Texas area. Born and raised in Rockford, Illinois Jessica moved to Houston Texas in 2015 and graduated with a Master’s in Social Work from the University of Houston in 2017. Since beginning her Social Work profession, Jessica has worked with clients to address issues including but not limited to depression, anxiety, stress, life transitions, school issues, parenting, and trauma. Jessica has a background in providing cognitive behavioral, solution focused brief therapy, client centered, and integrative therapy; as well as motivational interviewing with individuals, adolescents, couples, and groups. Jessica’s approach to therapy is one in which she believes the patient is the expert and in the driver’s seat at all times, she is simply the GPS. Working with Jessica, you will feel empowered to make choices that will better your life and also give you a place to ultimately be your authentic self whether you consider yourself to be a Lion or a Lamb.

Delilah De Kay completed her Master of Social Work at the University of Texas at Arlington and is a Clinical Associate at Inspired Practice, LLC, based in Austin, Texas. Her personal experiences have inspired her to pursue therapy as a means to help others find healing, self-understanding, and strength. Delilah is deeply passionate about working with women, trauma survivors, and LGBTQ+ individuals, striving to create a therapeutic space where each person feels seen and valued. In her practice, she integrates relational therapy and mindfulness-based approaches to support clients in exploring their personal and relational patterns. Additionally, she is trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, which she utilizes to assist clients in processing trauma and building emotional resilience. Under the supervision of Dr. Jennifer Vasquez, PhD, LCSW-S, Delilah is currently accepting clients for virtual therapy services throughout the state of Texas.

Hi, I’m Dr. Alicia Hawley-Bernardez, PhD, LMSW, and I’m here to support you through life’s challenges with care, understanding, and a tailored approach. Whether you’re navigating life transitions, managing stress, or seeking emotional growth, I provide a safe, supportive space for healing and empowerment. My focus areas include stress and anxiety management, trauma and resilience, life transitions, emotional growth, and strengthening relationships. I use evidence-based methods like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and mindfulness techniques, adapting each session to meet your unique needs and goals. Together, we’ll work toward building resilience, fostering self-compassion, and creating a sense of balance in your life. I earned my Bachelor of Social Work from Texas Christian University and both my Master of Social Work and PhD from the University of Texas at Arlington, specializing in intimate partner violence. If you’re ready to take the next step toward healing and personal growth, I’m here to help. Contact me today to learn more about my services or to schedule a free 15-minute virtual appointment—I look forward to connecting with you!

I’m Sophia Jordan, a Licensed Master Social Worker (LMSW) with over 12 years of experience helping individuals and families navigate life’s challenges. I earned my Bachelor’s degree in Social Work with a minor in Child and Family Studies from the University of Southern Mississippi and my Master of Social Work from Walden University. I’m passionate about supporting mental health and believe in meeting people where they are. My approach is client-centered and strengths-based.I focus on what’s working, help build on your inner resilience, and create a space where you feel seen, heard, and supported. Over the years, I’ve worked with people facing crisis, trauma, parenting challenges, and life transitions. I draw from techniques like solution-focused therapy, motivational interviewing, and person-centered therapy to tailor our work to your unique needs and goals. Whether you’re going through a tough season or simply seeking tools for personal growth, I’m here to walk alongside you with empathy, respect, and encouragement. You don’t have to do this alone.

Hi, my name is Yssa Gillis. I am a dedicated and compassionate professional with a strong foundation in trauma-informed care, crisis intervention, and domestic violence advocacy. I hold a bachelor’s degree in social work from Texas State University, and I am currently completing my final year in the Master of Social Work program at the University of Texas at Arlington. My experience includes working directly with survivors of domestic violence, where I provide safety planning, emotional support, and tailored interventions grounded in empathy and evidence-based practices. My clinical approach is informed by cognitive behavioral therapy (CBT), solution-focused techniques, and a person-centered framework that empowers clients to reclaim their voice and autonomy. Whether you’re coping with anxiety or depression, managing stress, or navigating a traumatic situation, I am deeply committed to creating a safe, nonjudgemental therapeutic environment where you feel empowered to heal, grow, and build resilience.

Hello, I'm Mia Cozzarelli, a resilient social worker passionate about helping others find strength when navigating life’s challenges and transitions. I’m currently in the final year of my Master’s in Social Work at the University of Texas at Arlington and hold a Bachelor’s in Psychology from Texas State University. I strive to ensure that every session is a safe, supportive, and nonjudgmental space—where one can feel seen, heard, and empowered to grow. I specialize in working with adolescents and young adults navigating anxiety, depression, trauma, and life transitions. My clinical experience includes working with survivors of domestic violence and sexual assault. I take a Person-Centered Approach, which incorporates Evidence-Based Practices including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Interventions to support meaningful change. My goal is to guide you in building resilience, deepening self-awareness, and living a life aligned with your values. Outside of work, I enjoy traveling, hiking, learning new languages, and exploring new places in the Austin area.

Hello I am Gaubriella Minshew. I’m a Licensed Master Social Worker. I graduated with my Masters from University of Texas at Arlington and my Bachelors in Social Work from Texas Woman’s University. I'm a Texas native with a strong faith. I specialize in working with children, families, and individuals navigating the challenges of divorce, anxiety, and depression. My approach is rooted in creating a supportive space where you feel heard and empowered. Together, we will explore solutions that fit your unique goals, experiences and needs. I use a person-centered, strengths-based approach with a holistic mindset. Whether you're experiencing transition, struggling with emotional stress, or seeking clarity and peace, I'm here to walk alongside you every step of the way.

Born and raised in the DFW area, I bring both academic expertise and lived experience to my work at Inspired Practice. I began my journey studying Kinesiology with a minor in Psychology at the University of North Texas, where I developed a strong interest in the connection between physical and mental well-being. I’ve worked with professional sports clinics such as Sports Academy in Frisco and Built for It in Prosper, and I contributed to a research study on mental health and fitness for first responders. I went on to earn my master’s in interdisciplinary studies at UNT, completing a capstone on the importance of mental health for injured athletes. Currently, I am a second-year Master of Social Work student at the University of Texas at Arlington, expanding my ability to support clients through counseling and therapy. My background also includes interning for the Tarrant County Probate Court and leading community volunteer drives advocating for wellness and access to care. At Inspired Practice, my approach integrates Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Interpersonal Psychotherapy, along with a holistic focus on exercise and overall lifestyle wellness. I strive to create a safe, collaborative, and compassionate environment where clients can heal, grow, and discover their strengths.

Hi, I’m Avani, an LMSW and associate psychotherapist. I specialize in working with people navigating eating disorders and OCD, as well as those dealing with family of origin/complex trauma, anxiety, depression, codependency, and life transitions. My approach is warm, collaborative, and down-to-earth. I use modalities like CBT, DBT, ACT, ERP, emotion-focused and somatic therapies to help you make sense of what you’re experiencing, challenge the thoughts and behaviors that keep you stuck, and discover new ways of relating to yourself that feel freeing and sustainable. At the heart of my work is the belief that therapy is more about connection, curiosity, and creating space to be fully human, rather than solely “fixing problems.” I believe healing happens in spaces that are compassionate, curious, and non-judgmental, and that’s what I strive to offer every client. I’m deeply passionate about this work because I know how hard it can be to untangle yourself from patterns that feel bigger than you. Outside of therapy, I’m someone who values honesty, humor, and the little things in life that keep us grounded. I hold a Master of Social Work from Baylor University and a B.A. from the University of Texas at Austin, with specialized training in OCD, eating disorders, and trauma. I currently offer virtual therapy for adults across Texas. If you’re ready to begin therapy or just curious about how I work, I invite you to schedule a free 15-minute consultation. I’d love to hear your story and potentially walk alongside you in your journey.

I’m Shareata Carter, an Intern at Inspired Practice with over seven years of experience in mental health as a Qualified Mental Health Professional. I hold a Bachelor’s in Social Work, a Master’s in Social Science with a concentration in Psychology, and I’m currently earning my second Master’s in Social Work. I take a Person-Centered Approach, integrating evidence-based practices like Cognitive Behavioral Therapy (CBT) to create a safe, nonjudgmental space for healing and growth. As a domestic violence survivor and advocate, I bring empathy, understanding, and encouragement to every client’s journey.

I understand the unique challenges that come with serving others. I work with first responders, medical professionals, and their families, as well as anyone navigating the impact of trauma exposure, compassion fatigue, or high-performance stress. I grew up and lived in Colorado most of my life, and in 2022 we decided to make a huge change and moved to Texas, and it has been a very positive move! I have a BS in Fire Science administration and I am attending University of Texas, Arlington to obtain my MSW, on this journey of earning my LCSW. Drawing on my experience in peer support, critical incident stress management, and health-focused practices, I help clients uncover the root causes of their struggles and symptoms. Together, we’ll explore these challenges in a safe, open, and supportive space, using conversation, education, and practical tools to create meaningful change. I believe mental and physical health are deeply connected, and my approach focuses on treating the whole person. I will use my past training, specialized approach, and cultural competence to help clients recognize the body’s stress responses—such as disrupted sleep, high cortisol levels, or risk-taking behaviors—and learn healthier ways to restore balance. If you’re ready to find stability, growth, and renewed strength, I would be honored to walk this path with you. Let’s take the next step together.

Kaitlyn Kepple is a Licensed Master Social Worker (LMSW) with both a Bachelor’s and Master’s degree in Social Work (MSSW) from the University of Louisville. Her clinical work is guided by a person-centered and strengths-based approach, where she strives to create a safe and supportive space for each client she meets. Kaitlyn brings experience in crisis intervention and has worked extensively with individuals navigating complex mental health needs, including co-occurring diagnoses, psychotic disorders, trauma, anxiety, and ADHD. She is trained in Cognitive Behavioral Therapy for Suicide Prevention (CBT-SP), suicide prevention, and holistic practices, which allows her to tailor treatment to each client’s unique situation. Whether someone is experiencing acute crisis or working through long-term challenges, her goal is to provide support, compassion, and tools that foster resilience and stability. Kaitlyn is dedicated to walking alongside clients as they move toward healing and growth. She believes that every person carries inherent strengths, even in moments of struggle. She strives to reconnect clients with hope, self-understanding, and the possibility of change.

Hi, my name is Patricia Shpetner. I have always been passionate about helping others and I’m here to support you through life’s challenges and transitions with care, understanding and compassion. I hold a bachelor’s degree in psychology from Southern Methodist University, an Elementary Education Teaching Certificate, including certification in English as a Second Language and Special Education from the University of Texas at Arlington and a Master’s degree in Education from the University of Texas at Austin. Currently, I am completing my Master of Social Work program at the University of Texas at Arlington. My clinical approach integrates evidence-based methods including Trauma-Informed Care (TIC), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Neuro Affective Relational Model (NARM) and mindfulness techniques. With over 25 years in education and child development, I have observed how the experiences and the relationships we have as children and growing up shape how we respond, interpret and perceive people’s actions and words, as well as shape our view of ourselves. Those experiences can lead to unhealthy patterns and relationships, but those experiences don’t define us. Healing is possible and my goal is to support you in transforming difficult experiences into growth and self-discovery. Whether you’re looking to strengthen relationships, coping with anxiety or depression or processing trauma, I provide a safe, supportive space for healing and empowerment. Together, we can collaboratively work toward building resiliency, foster self-compassion and create meaningful change. If you’re ready to take the next step toward healing and personal growth, I’m here to help. Contact me to learn more about my services or to schedule a free 15-minute virtual appointment. I look forward to connecting with you!

Hello and welcome! I’m Mickey Godfrey (he/him), a first-year Master of Social Work (MSW) intern studying at the University of Texas at Arlington. I am honored to help people from all walks of life navigate their unique challenges. My goal is to create a safe, non-judgmental space where you feel empowered to explore your experiences and achieve your personal goals. My approach is client-centered, meaning that you are the expert in your own life. My role is to help you discover the knowledge, skills, and confidence to get you where you want to be. I use evidence-based practices like Cognitive Behavioral Therapy (CBT) to help you identify unhelpful thought patterns and Motivational Interviewing to strengthen your own reasons for change. I’m particularly passionate about working with individuals facing anxiety, stress, depression, or major life transitions. As part of my training, I am currently interning at Inspired Practice, where I am dedicated to providing compassionate and collaborative care. I offer remote sessions for your convenience and a free 15-minute consultation to ensure you feel comfortable and confident in taking this next step. I look forward to connecting with you and learning more about how I can support your journey. Please feel free to reach out today.

Tremecia Videau is a dedicated and resilient Master of Social Work intern in her final year at Prairie View A&M University. Her passion for the field is deeply rooted in her personal experiences, which fuel her commitment to helping others thrive. Tremecia is especially driven to support high performing individuals as they navigate their careers and manage the day to day challenges that come with demanding lifestyles. Additionally, she is deeply motivated to work with delinquent youth, adolescents, and young adults, helping them overcome childhood traumas and break generational cycles so they can thrive in adulthood. Her background includes a Bachelor's degree in Criminal Justice and extensive experience in secondary education. Tremecia has interned with a nonprofit organization serving individuals affected by Intimate Partner Violence (IPV) and Domestic Violence (DV), as well as at DaVita Kidney Care, where she supported patients in finding hope and positivity in their health journeys. At Inspired Practice, Tremecia integrates evidence based approaches into her work, including Trauma Informed Care, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness based practices. Her goal is to create a supportive and empowering space where clients can grow, heal, and become their best selves. Under the supervision of Dr. Jennifer Vasquez, PhD, LCSW-S, Tremecia is currently accepting clients for virtual therapy services across the state of Texas.