Blog & Vlog
A database of articles and video content created by our team of clinical experts. Beyond the session, therapy is enhanced through exploration of a variety of topics including mental health, holistic wellness, integrative health care and more. Inspired Practice LLC seeks to support the growth and development of our community through this library of moving and impactful resources.
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Explore engaging content presented to educate, enlighten, and inspire.
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The Importance Of Reaching Out
MSW Intern Destiny Proulx-Kier highlights the importance of reaching out for help when facing a mental health challenge and discusses the signs and steps to get the help they may need. Click here to read more!
From Betrayal to Acceptance: Navigating the Complex Emotions of Friendship Breakups
MSW Intern Marissa Mireles, QMHP-CS highlights how to navigate the complex emotions after a friendship ends. Click here to read more!
The Importance of Meaningful Connections Beyond Romance
MSW Intern Therapist Delilah De Kay highlights how platonic love is often minimized, overlooked, and regarded as secondary to romantic relationships and discusses the importance of these relationships. Click here to read more!
Faith and Fertility: Navigating the Journey of Infertility with Hope
MSW Intern Therapist Rashanda Belin provides insights on how faith offers a glimmer of hope during one's infertility journey. To learn more about the relationship between faith and fertility, click here to read!
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The Lasting Impact of Childhood Trauma on Adult Relationships
MSW Intern Destiny Proulx-Kier explores how childhood trauma influences adult attachment styles and relationships, emphasizing that healing and healthier connections are possible through therapy and self-reflection. Click here to read more!
Journaling for Stress Relief and Five Prompts to Try
MSW Intern Delilah De Kay defines stress and highlights the benefits of journaling to relieve stress. Click to read more!
The Impact of Television on Mental Health: A Double-Edged Sword
MSW Intern Marissa Mireles highlights how television influences the mind and mental health! Click here to read more!
The Hidden Battle; Navigating Mental Health with Chronic Illness
Created by MSW intern Destiny Proulx-Kier, this blog explores the challenges of living with a chronic illness, highlighting the link between chronic conditions and depression, and emphasizing the importance of recognizing and addressing both physical and mental health for overall well-being and resilience!
You Belong Here: Embracing Confidence & Overcoming Imposter Syndrome
MSW Intern Rashanda Belin provides insights on imposter syndrome and ways to combat it when it comes up in your life. Click here to read more!
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