Blog & Vlog
A database of articles and video content created by our team of clinical experts. Beyond the session, therapy is enhanced through exploration of a variety of topics including mental health, holistic wellness, integrative health care and more. Inspired Practice LLC seeks to support the growth and development of our community through this library of moving and impactful resources.
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Explore engaging content presented to educate, enlighten, and inspire.
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March is self-harm awareness month
Inspired Practice Therapist Ali Cooper (ali@inspiredpractice.com) shares an article she wrote in recognition of self-harm awareness month.
Helpers Hurt Too
When the weight of the world is balanced on your shoulders, where do you turn for help? Unsurprisingly, mental health professionals too experience socioemotional disregulation which impacts mental health and wellness. Over exposure to clinical material, instances of countertransference, compounding stress, poor lifestyle balance and lack of support are factors impacting the mental health outcomes for this vulnerable group.
How to move forward and heal from traumatic events
Today, we are talking about moving forward and healing from traumatic events which have caused grief, pain and emotional disregulation.
Inspired Practice Therapist Chantal Pierre featured in Voyage San Antonio magazine
Inspired Practice Contemplative Therapist Chantal Pierre, LMSW featured in Voyage San Antonio magazine
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Inspired Voices Podcast #1
Inspired Practice Clinical Director Dr. Jennifer Vasquez, LCSW-S and Operations Director Elijah Thompson, LMSW share their vision for Inspired Practice LLC, a group psychotherapy and yoga therapy practice serving clients across Texas: https://www.youtube.com/watch?v=Ij8ZZ_gzIzA
Clinical Director Transforming Trauma Podcast interview
Listen to Clinical Director Dr. Jennifer Vasquez interview on the Transforming Trauma podcast.
Clinical Director Go Solo interview
Inspired Practice Clinical Director Dr. Jennifer Vasquez Subkit interview about being an entrepreneur.
The Psychology of Flow ✨
When you are at your best, physically, emotionally and psychologically, what does that feel like?
Burnout and the workplace
How many of us have found ourselves emotionally warn down and exhausted day after day due to work?
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